10 Natural Vitamins and Supplements that Promote Healthy Brain Activity

Health Fitness Revolution (Houston Fitness Blog) 5/18 2:00A Health Fitness Revolution

Minds are like parachutes; they only function when open. Countless research studies indicate that physical activity sharpens the brain, however, including supplements and vitamins into your daily...

Top 10 Health Benefits of Honey

Health Fitness Revolution (Houston Fitness Blog) 5/18 1:46A Health Fitness Revolution

Honey, used by humans for the past 2500 years and referred to as the nectar of the Gods in ancient Greece, boasts many health benefits ranging from allergy relief to even healing the skin. Made by...

New virus variants threaten a summer Covid-19 wave, but experts say the risk remains uncertain

Houston Style Magazine (Health) 5/17 6:57A Deidre McPhillips, CNN

Covid-19 levels are about the lowest they’ve ever been in the United States, but another new crop of virus variants once again threatens to disrupt the downward trend as the country heads into summer.

Top 10 Ways Healthy Lifestyle can Boost Your IQ

Health Fitness Revolution (Houston Fitness Blog) 5/17 1:26A Health Fitness Revolution

Unbeknownst to most people, intelligence comes in two different forms. There is crystallized intelligence which is stored information and it grows as you age. The second form is fluid intelligence. Fluid intelligence reaches its peak in early...

10 Activities to Stimulate Your Mind

Health Fitness Revolution (Houston Fitness Blog) 5/16 2:03A Health Fitness Revolution

Looking for ways to stimulate your mind? Stimulating your mind doesn t always have to be studying or solving math problems, it can be enjoyable and you won t even realize you re strengthening your...

Top U.S. Hiking Destinations

Health Fitness Revolution (Houston Fitness Blog) 5/14 3:05A Health Fitness Revolution

Samir Becic and his Health Fitness Revolution  team is bringing you the list of Top U.S. Hiking destinations to visit. Hiking is a great way to be active while on vacation; if you re privileged...

Top 10 Healthy Alternatives to Milk

Health Fitness Revolution (Houston Fitness Blog) 5/13 2:45A Health Fitness Revolution

From your morning cereal to a glass before bed, milk is a staple in many people’s diets. Despite its popularity, many individuals are unable to consume cow’s milk due to lactose intolerances, milk allergies, and dietary restrictions. Many others...

Navigating the Emotional Challenges of Mother’s Day: Insights and Coping Strategies

Houston Style Magazine (Health) 5/10 8:11A Jo-Carolyn Goode

Mother’s Day is traditionally celebrated with joy and affection, commemorating maternal bonds and honoring the influence of mothers in society. For many, it’s a day filled with warm reunions and cherished memories. However, for some, the day brings...

Harris Health System Breaks Ground on $1 Billion State-of-the-Art Hospital in Northeast Houston

Houston Style Magazine (Health) 5/10 6:54A Francis Page Jr.

In a monumental stride towards revolutionizing healthcare in northeast Houston, the Harris Health System recently marked the ceremonial start of construction on a new Level 1-capable hospital, set to transform the current Lyndon B. Johnson...

Harris Health System Initiates Groundbreaking $1.6 Billion Hospital Project in Northeast Houston

Houston Style Magazine (Health) 5/10 5:45A Jo-Carolyn Goode

A significant stride was taken in enhancing healthcare infrastructure in Northeast Houston as the Harris Health System, in collaboration with UTHealth Houston and local governmental authorities, celebrated the groundbreaking of a new $1.6 billion...

In effort to prevent rabies, CDC launches new rules for bringing dogs into the US

Houston Style Magazine (Health) 5/9 9:17A Jacqueline Howard, CNN

The United States has new rules for how dogs are brought into the country, and they go into effect in August.

RFK Jr. details medical abnormality that he says was a parasitic worm in his brain

Houston Style Magazine (Health) 5/9 9:14A Aaron Pellish, CNN

Independent presidential candidate Robert F. Kennedy Jr. on Wednesday detailed the medical abnormality he experienced in 2010 that he said was caused by a worm that entered his brain and then died, marking his first public explanation of the...

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Houston Style Magazine (Health) 5/9 9:07A Madeline Holcombe, CNN

Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts.

New bill aims to limit harmful heavy metals found in baby food

Houston Style Magazine (Health) 5/9 9:02A Deidre McPhillips, CNN

US lawmakers have introduced a bill that aims to limit the amount of heavy metals found in baby food through stronger regulation and enforcement by the US Food and Drug Administration.

Top 20 Hotel Fitness Facilities in UAE

Health Fitness Revolution (Houston Fitness Blog) 5/9 8:09A Health Fitness Revolution

When it comes to maintaining a healthy lifestyle while traveling, it s essential to find accommodations that offer more than just a cozy bed and stunning views. For fitness enthusiasts and wellness...